Ensalada de espinacas y pollo con soja

Hey everyone, it's John, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de espinacas y pollo con soja. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Ensalada de espinacas y pollo con soja is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. They are fine and they look wonderful. Ensalada de espinacas y pollo con soja is something which I have loved my entire life.

Many things affect the quality of taste from Ensalada de espinacas y pollo con soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de espinacas y pollo con soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de espinacas y pollo con soja is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de espinacas y pollo con soja estimated approx 20 minutos.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Ensalada de espinacas y pollo con soja using 7 ingredients and 4 steps. Here is how you cook that.

http://pekandoconeva13.com/2019/05/14/ensalada-de-espinacas-y-pollo-con-soja/

Según el médico tengo que hacer reposo y andar lo menos posible, porque tengo el pie izquierdo chungo e igual tengo que acabar operándome, pero como soy culo inquieto a poco que puedo voy haciendo cositas.
Últimamente cosas que no me den mucho  trabajo por lo que os he explicado más arriba, pero esta ensalada en 20 minutos como mucho la tienes hecha, es rápida, sana y tienes una cena o un acompañante en menos que canta un gallo.

Espero que os guste.
#ensalada #espinacas #soja #pollo #nueces

Ingredients and spices that need to be Make ready to make Ensalada de espinacas y pollo con soja:

1. Brotes espinaca para ensalada
2. 2 Pechugas de pollo
3. 100 gramos cebolla
4. Salsa de soja
5. Nueces
6. Sal
7. Pimienta negra molida

Steps to make to make Ensalada de espinacas y pollo con soja

1. Brotes de espinaca para ensalada
   
   2 Pechugas de pollo
   
   100 gramos de cebolla
   
   Salsa de soja
   
   Nueces
   
   Sal
   
   Pimienta negra molida
2. El paquete de brotes de espinacas que he comprado yo ya estaba listo para usar así que lo que he hecho ha sido poner una cama de espinacas en un plato y reservar.
   
   Picamos la cebolla y la freímos unos dos o tres minutos en una sartén con aceite de oliva, cortamos el pollo a cuadrados y se lo agregamos a la cebolla, lo salpimentamos y dejamos que se vaya haciendo a fuego medio cuando quede poco para sacarlo añadimos salsa de soja al gusto yo he puesto 1 cucharada y media (sopera)
3. Lo colocamos encima de las espinacas que teníamos reservadas y agregamos un puñado de nueces.
   Lo podéis aderezar como más os guste, pero con la salsa de soja que ya lleva el pollo queda bien.
4. Fuente: https://www.directoalpaladar.com/recetas-de-carnes-y-aves/ensalada-de-espinacas-y-pollo-con-soja-receta-saludable

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