Hamburguesa de quinoa y pollo

Hamburguesa de quinoa y pollo

Hey everyone, it's John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Hamburguesa de quinoa y pollo. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Hamburguesa de quinoa y pollo is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It's easy, it's quick, it tastes yummy. Hamburguesa de quinoa y pollo is something which I have loved my whole life. They're fine and they look wonderful.

Many things affect the quality of taste from Hamburguesa de quinoa y pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Hamburguesa de quinoa y pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Hamburguesa de quinoa y pollo is 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few components. You can cook Hamburguesa de quinoa y pollo using 16 ingredients and 5 steps. Here is how you can achieve it.

Segunda receta de quinoa para el martes, estupenda para la cena acompañada de una ensalada. #Jugandoenlacocina

En la foto aparece la elaboración cruda porque quería que apreciaran los granitos de quinoa.

Ingredients and spices that need to be Take to make Hamburguesa de quinoa y pollo:

  1. 1/2 de taza quinoa cocida
  2. 1 pechuga de pollo triturada o molida
  3. 1 cucharada salsa de tomate casera
  4. 2 cucharadas sofrito
  5. 1 taza garbanzos cocidos
  6. 1 cucharadita postre de sal gruesa
  7. ----- Para cocinar los garbanzos:
  8. 1 taza garbanzos
  9. 1 pizca sal gruesa
  10. 1 hoja laurel
  11. 1 cucharadita especias preparadas
  12. ----- Para cocinar la quinoa:
  13. 1/2 taza quinoa cruda
  14. 3/4 de taza agua
  15. 1 pizca sal
  16. 1 chorrito aceite de oliva virgen extra

Steps to make to make Hamburguesa de quinoa y pollo

  1. PREPARACIÓN:
    La noche anterior coloca la taza de garbanzos en remojo.
    Al día siguientes coloca más agua a los garbanzos y añade el laurel, una cucharadita de especias y una cucharadita de sal gruesa.
    Deja cocinando hasta que estén tiernos.
    Escurre bien los garbanzos y deja que se enfríen.
    Tritura la mitad de la elaboración, la otra la reservas por ejemplo para una ensalada.
  2. PARA COCINAR LA QUINOA:
    Lava bien la quinoa con un colador o tamiz.
    Coloca en una cacerola el agua, sal, quinoa y aceite.
    Deja cocinando hasta que hierva.
    En ese momento, baja la temperatura y tapa, cocina aproximadamente 18 minutos.
    Pasado el tiempo pasa un tenedor y deja enfriar.
  3. Tritura la pechuga de pollo o corta muy pequeño
  4. PARA ELABORAR LA HAMBURGUESA:
    Integra todos los ingredientes, garbanzos, quinoa, salsa de tomate, sofrito, sal y pollo, deja reposar una media hora y forma las hamburguesas.

    Coloca en una sartén con un chorrito de aceite de oliva virgen extra y dora por ambos lados.
  5. Buen provecho

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So that's going to wrap it up for this special food Recipe of Award-winning Hamburguesa de quinoa y pollo. Thank you very much for reading. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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